Shaun Proulx lives well & by his own rules - you can too! Join the speaker, author & media personality here for a #ThoughtRevolution about personal limits.
Oh the places we go in this #SummerOfYes. You can glean wonderful experiences and even transform who you are, if you dare say that one magical word more often, as I...
Author - Shaun
#SummerOfYes was an exercise in self-care I came up with on a dog walk three years ago, to help put more balance into my life. Fun and excitement and joie de vivre had...
Pop Quiz: Is this Saturday, July 1, 2017 Canada’s 150th birthday? Sorry, did you say “yes?” Wrong! Our sesquicentennial – a sesquicentennial is the...
It’s been too long since I’ve done a live #ThoughtRevolution seminar, so I’m thrilled to be part of the brand new Strut Social Seminar Series, which...
Mental Health Awareness Week here in Canada (south of the border gets a whole month; go figure) means continued discussion about a once-hidden type of illness that takes...
Today is Earth Day – will you heed the global cry to love our environment? Our planet is home to seven billion people, yet destruction of it – our only home...
Greetings from London, my favourite city in the world. I’m here for a week speaking, writing, catching up with friends and family, and, on Saturday, attending a...
I detox every year at this time. A detox is commonly known as abstaining for a period of time from unhealthy foods, beverages, and other vices. When you give your body a...
Lots of us were naked, lots of us were skinny dipping, two of us came back to the beach to find that the worst thing that could happen to anyone had. Today’s...
